Burn baby burn! If you have sensitive skin forgo this treatment. Smolder is design as a heated cellulite reliever. Shea butter blended with mustard powder, coffee, cinnamon, ginger and cayenne pepper. Boy it is hot in here! Smolder is used after your shower. Designed as an exfoliate and boasting brown sugar and honey. Gently massage into clean skin and let it rest for 10 minutes (simmer). Yes, you can leave it on longer (steaming). This is to be used on your spa day. Set time aside to pamper yourself. Rinse off the product and you will find that your skin is super soft. As you go about your day, you will feel waves of heat melting away unwanted deposits. The seething ends in about an hour.